Once you check in with a medical professional and determine what percentage of calories from carbohydrates you should be eating, check out this post to learn how to set your personal macronutrient goals. The American Diabetes Association recommends diabetics get around 45% of their calories from carbohydrate, which is slightly less than the MyFitnessPal guided goals that are automatically calculated when you sign up. One great feature of MyFitnessPal is being able to customize your individual nutrient goals. This is custom branded to your business throughout featuring your own custom introduction, sign off, your logo and brand colours throughout and your website.Managing diabetes can be complicated and maybe even overwhelming for some. In our last diabetes-related post we mentioned 25 important facts about the disease. This time let’s talk about seven ways that you can better manage diabetes using MyFitnessPal.ġ. This has been built from the ground up and tested on the most non tech-savvy people we could find to ensure it did what we wanted it to. Then how to streamline their own use of the app. How to add foods or ingredients that might be missing from the database. How to add foods, and meals and create recipes. How do they share all that data with you, the coach. They need to know how to set up and customise their calories and macros. For many of your clients currently using the app, it’s poorly set up or they’re unaware of how to optimally set it up and without you spending your time showing them you need a solution. The app makes nutrition tracking as simple as possible, removing the biggest hurdle to accountability for your clients however, much like many apps there is a learning curve that you need your clients to go through as quickly as possible in order to get the most out of the tool. MyFitnessPal is a tool that tens of thousands of coaches have been using for years in their businesses to assist their clients in tracking macros, calories and the foods they’re consuming.

My fitness pal app